Laura Bent

Laura Bent is originally from a very small town in the UK. She moved to Canada seeking adventure and found it. Over the past seven years, Laura has built a life defined by resilience, reinvention, and grit. After an incredible 175-pound weight-loss journey, she transformed not only her body but her mindset. Laura’s is a story of discipline and determination, risk taking and trusting the heart. She’s an Amazon bestselling author, her book is raw, unapologetically honest, and laugh-out-loud funny, giving voice to the experiences of women that most people only think. Now, she’s channeling that same drive into training for a Half Ironman, proving that limits are meant to be rewritten. By embracing the wisdom of her own heart, Laura is living the life of her dreams.